Step into a sanctuary of serenity with our 60-minute visual meditation service. Through a self-guided meditation experience, each session invites you to explore inner peace and mindfulness amidst life's chaos. Through gentle guidance and soothing imagery, you'll embark on a transformative journey of self-discovery and relaxation. Whether seeking stress relief, emotional balance, or spiritual growth, our visual meditation offers a path to clarity and tranquility. Embrace the present moment, quiet the mind, and nurture your well-being with each breath.

Each session will include access to Red Light Therapy by the Cera System. Use of Red Light Therapy triggers a series of biological responses that promote the production of energy and neurotransmitters, leading to improved brain function and enhanced gut-brain communication.